The answers to all your burning questions.

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1. What's the difference between coaching and therapy?

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There are thousands of different coaches and therapists with varying styles and focuses.​

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But in general, therapy tends to uncover the past. Coaching aims to create change for a better future. 

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They each have their own place. I advocate for both.​

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2. What does your process look like?

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While it varies from person to person, here's what you can expect in general:

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1. We connect. We'll break the ice and get to know each other a bit. I'll drink wine from my coffee mug and try to get you to like me.

2. I coach you. As a gift. You need to see what coaching is like and I need to see if I can help you.

3. We go deep. If it's a good fit, we'll do a few sessions. You'll take action and we'll take over the world.

4. I pop the question. If we both enjoy our sessions and you get a ton of value of out them (and if you don't block me on all social media), I'll ask you: "Would you like to talk about what it would look like if we continued working together?"

5. If you say Yes, we set up a call and have that conversation. If you say No, I cry myself to sleep.

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3. Who do you coach?

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In short, I coach anyone who wants to create something better for themselves—be it a more balanced life, a business, or stronger relationships.

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Past clients include: startup founders, standup comedians, politicians, musicians, software engineers, physical therapists, designers, 9-5ers, teachers, sales directors, yoga instructors, financial advisors, actors, athletes, and coaches.

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4. What do you charge?

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My pricing is entirely dependent on who I'm coaching, what they want to create, and what work is needed to get there.

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I might charge you $0...because we might not work together. I don't even know if we're a good fit yet. We'd have to do a few sessions first to see.

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5. Why should I hire you as my coach?

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I don't know, maybe you shouldn't.

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Again, we'll have to do a few sessions together to see if we're a good fit first.

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If the question is about my qualifications, they are:

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• I'm a certified Master Insight Coach
(under John Strasser—Master Insight Coach and founder of the ICC).

• I have 1200+ coaching hours.

• I was hired as a team leader by the Insight Coaching Community (ICC), leading group calls and training other coaches.

• I'm really, really cool. 😎