My good friend—and most recent podcast guest—Colin Smith, along with his partner Chris Varano, run a blog in which they peruse through simple and effective methods for one to live a more optimal life.
With Colin studying psychology and Eastern philosophy, and Chris working in the medical field…the two combine their technical and spiritual perspectives for how we can improve our mental, physical, and emotional wellbeing.
I imagine we will be doing several more collaborations in the future.
Check out their incredibly important work here: MindHive.Online