Day of disgust
I missed yesterday’s blog. This weekend was a strange one. I visited a friend and my dad’s side of the family in Virginia. We all did...
Day of disgust
What I learned from my fourth Sober October
I asked my doctor friends about vaccines
Sober October begins
Why is this so hard?
An extra hour of sleep
30 more visits with Grandpa
How I maintain my energy
5 hours of sleep
Sleep masks
Sleepy pants
The Addict Brain
Swimming is hard
Triathlon prep
First day back
Quitting coffee (part 2)
Quitting coffee
Nothing’s wrong
2nd vaccine
Why people don’t exercise