Blog

You’ll never agree with anyone 100% of the time. Disagreeing with someone is an inevitable and necessary phenomenon. Yet so many of us...

Near the end of my high school career, I was asked countless times what my plans were after graduation. Without skipping a beat I would...

We can get a ton of satisfaction by being really fucking good at what we do. Many of us are okay with being mediocre out of some lazy...

The most interesting people on the planet are the people who are the most interested. Habit #5 of Covey’s Seven Habits is Seek first to...

We often see our abilities as stagnant. “I’m not musically gifted.” “I could never stick to an exercise routine.” “That’s just not me…”...

Wordsmith prompt #2: Write a letter to someone who has impacted your life. Dear Joe Rogan, Sometimes I get flack for being just another...

Here’s my definition of a habit: Doing something—not liking it—over and over again, until you like it. The two biggest problems everyone...

For many of us, our darkest moments—when we make the worst decisions and give in to the worst habits—are not when we make that first...

Leadership isn’t something interesting until you’ve seen it done well first-hand. Leaders are not the same as managers or bosses. Leaders...

Sometimes, a lot of the time, you’re going to be be uncomfortable. That’s just a fact. I used to despise the saying, “get comfortable...

BJJ: The art of grappling and submissions. To the layman, it looks like two sweaty athletes violently hugging each other. But it’s one of...

Last night, the Washington Nationals beat the Houston Astros in game one of the World Series, 5-4. It was a special night, as Ryan...

In whatever you do, especially in a skill you wish to improve upon, you need three things: 1) Someone better than you. A mentor or a...