Blog

As our lives slowly unfold, the relationships we have evolve as well as everything else. This makes sense because we are constantly...

Wordsmith prompt #2: Write a letter to someone who has impacted your life. Dear Joe Rogan, Sometimes I get flack for being just another...

To piggy-back off of my latest podcast (#15 – Expressing Gratitude) and yesterday’s blog on death: An incredibly eye-opening and...

Memento mori – Remember that you will die. As I discussed in my last podcast (#15 – Expressing Gratitude), I believe we think about death...

From Andrew Kirby (one of my favorite YouTubers): ”I have a challenge for you. Do you accept? . . . . Journal on the following two...

There’s this idea floated around by artists which says that they need their vices in order to produce great work. Journalists need...

Keep a little notebook or write down in the notes on your phone all the best recommendations for friends give you (e.g. podcasts,...

BestSelf is a neat little company which sells decks of cards to get you moving and creating. There’s a deck full of activities to do to...

Last night, every inch of my being was telling me not to go to Muay Thai (kickboxing). I was physically and mentally exhausted. I hadn’t...

What is success to you? It has to be subjective. Success is not having this amount of money, or this amount of followers. You have to...

The biggest piece of advice I’d give to my younger self is this: Stop talking. Stop thinking. Do. It’s lovely to discuss with your...

In whatever you do, especially in a skill you wish to improve upon, you need three things: 1) Someone better than you. A mentor or a...